Accredited exercise physiologists are university trained practitioners who specialise in the delivery of exercise, lifestyle and behavioural modification programs for the prevention and management of chronic disease and injuries. Accredited exercise physiologists are experts in exercise prescription and can create a customised program specific to your needs. These programs can be carried out under close supervision and support at our onsite exercise clinic, at home or a gym facility of your choosing.
Exercise physiology services include:
- detailed health and fitness assessments
- weight loss programs
- exercise for diabetes management
- functional work related activity programs
- Individualised strength and conditioning programs
- return to sport rehabilitation programs
- exercise and behaviour change support for those with chronic conditions and injury
- core stability & swiss ball exercises
- falls prevention programs
- Work Related Activity Programs for injured workers in assisting a speedy return to work
- hydrotherapy
What Our Client’s Say
"Richard Turnbull has been closely involved with Newcrest Mining's Cadia Valley Operation for approximately four years. Richard has been an integral part of the sites Wellness and Wellness for Life Programs targeting the overall physical well being of the site's personal (approx 1200). Richard has provided fitness tuition, personal fitness assessments, goal setting and monitoring using a range of mediums. He also provides "around the clock" mentoring and coaching service for personnel seeking further advice. The implementation of the Wellness program targeting dietary improvement and physical fitness has had an outstanding impact on joint and back injuries across the operation and has been a great contributor to Newcrest Mining's vision of Zero Harm"
"Richard is a legend in the Exercise Physiology world and a master in treatment. He is truly a pioneer in the industry and let his passion pave the way for others to follow."
"Body Dynamics Health is a very friendly, welcoming place! I have been a client for over a year now and enjoy my visits to the gym. I like the fact it's a small gym, so I don't feel overwhelmed with lots of people around. The staff are always helpful and encouraging. Visiting Body Dynamics Health has been one of the best decisions I've made in a long time. I feel healthier, have more energy and sleep better!"