At Body Dynamics Health, our accredited Exercise Physiologists are all university trained and accredited practitioners who are dedicated to assisting patients in improving their lifestyles through exercise as well as behavioural modification programs.

Our Exercise Physiology Process

During your initial meeting, we discuss your medical, injury and fitness background, as well as your lifestyle choices and habits.

From here we assess your current fitness level and exercise capabilities, and use all this information gathered to create a customised program specific to your needs and goals. These programs can be carried out under close supervision and support at our onsite exercise clinic, at home or a gym facility of your choosing.

We give you professional recommendations when it comes to your diet and lifestyle, and track your progress closely as we assist you in reaching your health and fitness goals.

Our Exercise Physiology Services

Depending on your condition and your own personal goals, our Exercise Physiology services include:

  • Detailed health and fitness assessments
  • Weight loss programs
  • Exercise for diabetes management
  • Functional, work-related activity programs
  • Individualised strength and conditioning programs
  • Return to sport rehabilitation programs
  • Exercise and behavioural change support for those with chronic conditions and injury
  • Core stability and swiss ball exercises
  • Falls prevention programs
  • Work-related activity programs for injured workers in assisting a speedy return to work
  • Hydrotherapy

When Should I Make Use Of Exercise Physiology Services?

There are so many reasons for seeking help from a professional Exercise Physiologist. While your GP may recommend that you see an Exercise Physiologist, you do not need a referral in order to do so.

If you are wanting to make healthier changes to your lifestyle, become more active, and eat a more balanced diet; then an exercise physiologist may be the expert you need in order to obtain these goals and keep you on track with structured plans and professional advice.

Exercise Physiologists are also able to help improve your lifestyle in the case of the following chronic diseases:

  • Arthritis
  • Diabetes
  • Chronic injury / musculoskeletal conditions
  • Decreased mobility
  • Osteoporosis
  • Cardiovascular Disease

Interested in making use of our expert exercise physiology services in Wagga Wagga or Melbourne?

Contact us today or make a booking through our convenient online booking service.